Behind the name: Sara

Behind the name: Sara
Lynn A. Haller, MSW, LCSW, is a trauma-informed therapist and educator with over 25 years of experience bringing Internal Family Systems concepts to life through story. Her first children's book, The Hallway of Doorknobs, helps young readers meet their protective inner parts as characters they can understand and befriend.
Lynn A. Haller
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A nod to Sara Bareilles, and a wish for children to know their feelings and find their voice.

Sara is named for Sara Bareilles.

Of course “Love Song” and “Brave” are amazing. But then I heard it. “Cassiopeia.” I played it once, then again, and then it wouldn’t leave me. It’s a song about connection, about being pulled toward something across a great distance, the way you are pulled toward a star. The whole thing feels otherworldly, like floating in outer space, and I loved how she used the image of stars colliding to carry that pull. It begins like a lullaby and builds and builds toward the end. That song captivated me, and I started digging deeper into her work.

And then there was Waitress. Sara wrote the music for it, and she stepped into the role of Jenna herself. I was taken with all of it. But what stayed with me were the themes underneath the songs: a woman finding her voice and learning to name what she needs. What moved me was how the musical showed her moving toward a life that felt like her own.

That is what I want for the children who open my book: to find their voice and to recognize what they feel and what they need. I hope they learn that they are allowed to move toward a life that feels authentically theirs. A name can hold a wish like that, quietly, and Sara holds this one.

There is one more reason the name belongs. Sara Bareilles uses her platform to care for young people’s hearts. On her Good Grief Tour, part of every ticket goes to support the Jed Foundation and its work protecting youth emotional health. That is the same idea my book stands on: that feelings are okay and that our own feelings and other people’s both deserve to be heard. We can talk about them, and every child should know there is someone they can turn to.

If that matters to you too, the Jed Foundation is a good place to start.

So Sara walks the hallway now, carrying a song about connection, a story about finding your voice, and a quiet reminder that no child should carry their feelings alone.

If you’d like to bring The Hallway of Doorknobs into your home, classroom, or therapy office, you can find it at lynnahaller.com.

This is the fourth of the children’s names. The last one, Jack, comes Monday, October 12.

This is part of a series about how the children in The Hallway of Doorknobs: A Journey to the Feelings Inside got their names.